Mains & Sides

Spiced Zucchini & Beef Lasagne

Spicy, warming and rich with flavour

Sweet Potato & Turkey Meatloaf

A protein packed loaf, great option for a balanced breakfast..

Paleo Beef Pho

With a base stock of gut loving bone broth and vitamin C filled Zucchini as a noodle replacement, this Pho will love you as much as you love it!

Golden Tumeric Quinoa

The easiest way to get perfectly cooked quinoa with the added anti-inflammatory properties of tumeric

Spicy Turkey Burgers

Packed full of sleep inducing trypthophan, this is a delicious dinner choice to ensure a restful night's sleep

Vegan Super Salad with Creamy Dill Yogurt

Flavour filled Vegan salad with Spiced Roasted Pumpkin, Almonds and a Dill & Coconut yogurt sauce

Sweet Potato Rosti

Vitamin A rich and tasty... perfect with poached eggs 

Crispy Skin Salmon

Crispy skin salmon, full of essential fatty acids and hunger fighting protein

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Fitzroy North and Hawthorn VIC

Online Zoom/ Phone 

appts also available

0455 775 797

info@insideoutnatmed.com.au

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Information on this site is strictly informational and should not be considered medical advice. See a certified professional for diagnosis and treatment recommendations, or before trying any new health products.