Book a Consultation
Choose Your Consultation
Not sure where to start?
If you're new to Inside Out Natural Medicine, begin with a New Patient Consultation. This gives us time to explore your health history, current concerns, lifestyle, previous testing and goals before developing your personalised treatment plan.
If you're an existing patient, choose a Follow-Up Consultation to review your progress, discuss your treatment plan or make any necessary adjustments.
For short-term or sudden health concerns such as colds, flu-like symptoms or digestive upsets, choose a 15-Minute Acute Consultation for focused naturopathic support.
ONLINE/VIDEO
NEW PATIENT CONSULTATION
60 minutes
CURRENTLY TAKING NEW PATIENTS
FOR A SHORT TIME
Online via Skype or Instagram video chat. Also available as a phone session using various platforms-
Your first session involves taking a full health history, a current snapshot of your health, as well as assessing your current diet and any physical signs to find the root cause of your health issues.
Your treatment plan is devised, referrals for any necessary testing and optional herbal and nutritional medicine prescriptions or web-links to order provided.
This is for existing patients only.
A focused 15-minute consultation for concerns such as colds, flu-like symptoms, minor infections, digestive upsets and other sudden or short-term symptoms, with personalised naturopathic support to help you through the acute phase.
PHONE
RETURN PATIENT
15, 30, 45 or 60 minute sessions available
For existing patients to review progress, check how your treatment plan is working and make any necessary adjustments to your recommendations, supplements or herbal medicines.
Please book a minimum of 30 minutes if you have pathology or functional testing results to review.
15-minute follow-ups are best suited to brief check-ins, such as supplement or herbal medicine adjustments or simple questions.
ONLINE/ VIDEO
RETURN PATIENT
30, 45 or 60 minute sessions available
For existing patients who are ready to review their progress and continue building on their treatment plan.
Your follow-up gives us time to discuss how you've been feeling, what's changed since your last consultation, how you're responding to your current treatment plan and any new concerns that have come up. We can review symptoms, diet and lifestyle, supplements and herbal medicines, and make adjustments to your plan as needed.
Follow-up consultations can also be used to discuss pathology or functional testing results and incorporate these findings into your ongoing treatment plan.
Functional Testing
FOOD INCOMPATIBILITY HAIR TESTING:
500 items
Bio-compatibility testing is a standalone testing option that assesses responses to a panel of more than 500 foods and common household items.
It may be of interest to people looking to explore whether particular foods or environmental items could be associated with their individual symptoms or wellbeing.
As every person is different, results are considered alongside your health history, diet, symptoms and other relevant factors rather than in isolation.
Interested in learning more? Explore the testing options below for further information about what's included, how testing works and whether it may be suitable for you.
FUNCTIONAL PATHOLOGY TESTING
Functional Testing
Functional testing may be incorporated into your treatment plan where appropriate to help investigate potential factors contributing to your health concerns.
Testing options may include:
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Gut & Microbiome -
Microbiome mapping, digestive function and stool analysis
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Hormones & Stress
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Female and male hormones, DUTCH testing and stress hormone profiles
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Nutrients, Vitamin, mineral and nutritional status
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Environmental & Toxicity
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Mycotoxins and other environmental exposures
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Infections & Immune Health
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Parasite, bacterial and other relevant investigations
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Cardiovascular & Metabolic Health
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Relevant functional and conventional pathology markers
Testing recommendations are personalised to your health history, symptoms and individual needs and can be discussed during your consultation.